静心的英语美文_托福高分英语作文5篇

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静心的英语美文_托福高分英语作文5篇

关于”静心“的英语作文模板5篇,作文题目:Meditation。以下是关于静心的托福英语模板,每篇作文均为高分模板带翻译。

高分英语作文1:Meditation

When explaining stress management to the audience, the speaker raised a glass of water and asked "how heavy is this glass of water". The range of answers ranged from G to g. the speaker replied, "the absolute weight doesn't matter.

It depends on how long you try to hold it for one minute. If I hold it for an hour, it's not a problem. If I hold it for a day, my right arm will hurt, and you have to call for help every time The weight of the car is the same, but the longer I hold it, the heavier it will be, "he continued." if we carry the burden all the time, sooner or later, as the burden gets heavier and heavier, that's what stress management is like.

We can't just take a glass of water and rest for a while, and then we can take it when we're in good spirits. So, in the middle of the day, we can continue to carry the burden If you can, here are some simple ways to increase your inner peace: ԡԡ????ԡ????????????????????ԡ????????????????????????????ԡ???? here are some simple ways to quickly feel stress. Do the most annoying thing first thing in the morning, and then enjoy productivity and peace of mind for the rest of the day.

中文翻译:

在向听众解释压力管理时,演讲者举起一杯水,问“这杯水有多重”,回答的范围从g到g不等;演讲者回答说:“绝对重量不重要,取决于我举一分钟,你试着拿多长时间,如果我坚持一个小时,这不是问题,如果我抱着它一天,我的右臂就会疼,你每次都得叫救护车,重量是一样的,但是我拿得越久,它就越重,“他接着说,”如果我们一直背着担子,迟早,随着负担越来越重,压力管理就是这样的,我们不能像拿着一杯水那样,把它放下来休息一会儿,等我们精神好了再拿着它,我们可以继续带着这个负担,所以,在你今晚回家之前,把工作的重担放下不要把它带回家你明天就可以把它捡起来不管你现在有什么负担,让他们放下如果你可以的话,这里有一些简单的方法来增加你的内心平静: 做你最艰巨的任务的第一件事

1、这里有一些简单的方法,你很快就会感觉到压力在早上第一件事就是做最烦人的事情,然后在接下来的一天中享受到生产力的提高和心灵的平静。

万能作文模板 go to the window, look outside, and take a deep breath, focusing only on this breath, not the rest of the world. This technique sounds very simple, but you won't believe how much it can instantly increase your peace of mind.

2:冥想,Go to the window, look out, take a deep breath

中文翻译:

走到窗前,往外看,做一次深呼吸 走到窗前,看看外面,然后做一次深呼吸,只关注这个呼吸,而不是整个世界的其他东西这个技巧听起来非常简单,但你不会相信它能在多大程度上瞬间增加你的心灵平静。

满分英语范文 you plan to go out with your friends, but at the last moment, it starts to rain. What's your reaction? Some people are very depressed and angry, find the person nearest you and start complaining to them that "the rain is too unfair to me"; it is unfair to me. The rain doesn't stop because you lose your temper.

3:静心,Let go of things you can't control

The rain doesn't care, so to make the most of it, all I have to do in this situation is go for a walk in the park (because it's raining), or just lie in bed and read a good Terry Pratchett book, listen to the rain on my window, make the most of what you control, don't worry about what you don't know don't worry about what other people are thinking I used to be very self-conscious about dancing. I seldom go out with friends. Even if I do, I don't dance, I just stand awkwardly by because I'm worried about what other people think.

Then, one day in high school, I thought it was enough, so the next time I went out with my friends, I would go to the dance floor and dance as if no one was watching. What's interesting is that no one cares. People just like me more because I'm happy.

Don't worry about what other people think of you. Maybe they are busy thinking about what others think of them. List the things you like in your current situation list the simple things you like in any part of your life, such as "I like the three simple things in my room right now" or "three simple things." it's a good technique.

If you get bored in traffic jams or wait at the checkout counter at the grocery store, you can immediately turn boredom into happiness and peace of mind.

中文翻译:

放下那些你无法控制的事情 你计划和朋友出去玩,但在最后一刻,雨开始下起雨来,你的反应是什么?有些人很沮丧和愤怒,找到离你最近的人,开始向他们抱怨“下雨对我来说太不公平了”;这对我来说是不公平的。雨不会因为你发脾气就停下来的。 别担心别人在想什么

1、雨不在乎,所以要充分利用这种情况,我在这种情况下要做的就是到公园里散散步(因为下雨了)它本身的魅力,或者只是躺在床上读一本特里·普拉切特的好书,听着雨点打在我的窗户上

2、充分利用你所控制的一切,不要担心你不知道的事情

3、我过去对跳舞很有自知之明我很少和朋友出去,即使我有,我不跳舞,只是尴尬地站在旁边,因为我担心别人会怎么想。

然后,在高中的一天,我觉得已经足够了,所以下次我和朋友出去时,我就去舞池跳舞,好像没人在看,有趣的是事实上没人关心,人们只是更喜欢我,因为我很开心 别担心别人对你的看法很可能他们正忙着想别人对他们的看法列出你现在处境中你喜欢的事情

1、列出你生活中任何一部分你喜欢的简单事情,比如“我喜欢我现在所在房间的3个简单的事情”或“3个简单的事情”这是一个很好的技巧,如果你在堵车的时候感到无聊,或者在杂货店的收银台前等着,你可以立刻把无聊转化为快乐和心灵的平静。

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