关于”保持健康的五条“的英语作文范文3篇，作文题目：Five ways to keep healthy。以下是关于保持健康的五条的xx年级英语范文，每篇作文均为高分范文带翻译。

高分英语作文1：Five ways to keep healthy

The way to keep healthy 2123 the way to keep healthy has become a very important part of our life, there are many ways to keep healthy. First of all, you can eat more fruits and vegetables. You'd better drink more warning water.

Second, you have to do a lot of exercise and sleep at least a few hours a night. Remember, don't drink coffee or tea before you go, don't eat too much sugar when you go to bed, don't work or study too late, it will make you too tired.

中文翻译：

保持健康的方法2123保持健康的方法已经成为我们生活中非常重要的一部分，保持健康有很多方法。首先，你可以多吃水果和蔬菜，你最好多喝些警告性的水。其次，你必须做大量的运动，每晚至少要睡几个小时。

记住，在你去之前不要喝咖啡或茶睡觉时，不要吃太多的糖，也不要工作或学习太晚，这会使你太累。

万能作文模板2：

Health is the most important thing for any of us. In order to keep healthy, we need some common sense. First of all, pay attention to diet, we should eat more fruits and vegetables, because they are rich in fiber, low in fat, "an apple a day, away from doctors", so fruit is good for health.

Don't eat too much fat, such as butter. At the same time, sweets should be moderate, because too much sugar is harmful to us, and don't drink too much coffee. Exercise is necessary.

Regular exercise can help us avoid obesity. People who run every day are usually stronger in heart than those who don't. Finally, to develop good living habits, we should sleep for a few hours at night, do not overwork, lack of sleep will lead to disease, away from cigarettes, these are what we should pay attention to, in order to keep healthy.

中文翻译：

健康对我们任何人来说都是最重要的。为了保持健康，我们需要一些常识。首先，注意饮食，我们应该多吃水果和蔬菜，因为它们富含纤维，脂肪含量低，“一天一个苹果，远离医生”，所以水果对健康有益。

不要吃太多脂肪的食物，如黄油。同时，甜食要适量，因为糖太多对我们有害，也不要喝太多的咖啡，锻炼是必要的经常锻炼可以帮助我们避免肥胖那些每天跑步的人通常比那些不跑步的人心脏更强壮。最后，养成良好的生活习惯我们晚上应该睡上几个小时，不要过度劳累，睡眠不足会导致疾病，远离香烟这些是我们应该注意的，这样才能保持健康。

满分英语范文3：保持健康的五条

It is true that nowadays people are more and more aware of the importance of health. However, different people have different ways to keep healthy. For example, some people exercise every day to keep in good shape, while others try to keep a balanced diet in my opinion.

I think the best way to keep healthy is to combine proper physical exercise with balanced diet. The reasons are as follows: on the one hand, physical exercise can not only exercise a person's body, but also help reduce his or her unnecessary fat, which is very important, because medicine has proved the importance of fat, which causes various diseases, some of which are even fatal, such as diabetes or hyperglycemia. On the other hand, a balanced diet can provide people with the right kind and amount of nutrients that we know are needed for the operation of organs.

Multiple elements are effective in maintaining the normal operation of our body. The lack of any one of these elements will lead to some unpredictable diseases. However, a balanced diet may prevent this situation, which is self-evident and healthy The best way is to have proper physical exercise and a balanced diet.

Physical exercise and proper diet are essential to health.

中文翻译：

诚然，现在的人们越来越意识到健康的重要性，然而，不同的人有不同的保持健康的方法，例如，有些人每天锻炼身体以保持良好的体型，另一些人在我看来试图保持均衡的饮食，我认为保持健康的最好方法是适当的体育锻炼和均衡的饮食相结合。原因如下：一方面，体育锻炼不仅能锻炼人的身体，而且有助于减少他或她的不必要的脂肪，这一点非常重要，因为医学上已经证明了脂肪的重要性引起各种疾病的原因，其中有些甚至是致命的，比如糖尿病或高血糖症。另一方面，均衡的饮食可以为人提供我们所知道的器官运作所需的适当种类和数量的营养，多种元素对维持我们的身体正常运转是有效的，对其中任何一种元素的缺乏都会导致一些不可预知的疾病，但均衡的饮食可能会阻止这种情况的发生，不言而喻，保持健康的最佳方法是适当的体育锻炼加上均衡的饮食，体育锻炼和适当的饮食对健康都是必不可少的。

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