关于”身体健康的好处“的英语作文模板2篇，作文题目：Health benefits。以下是关于身体健康的好处的高一英语模板，每篇作文均为真题模板带翻译。

高分英语作文1：Health benefits

Sports keep us healthy and fresh. Everyone likes to do things like this or that, but not everyone knows how to do them correctly. Sometimes the advice we get may be wrong.

I'm very lucky because I have a good PE teacher since my first day at school. I've always been strong. I go swimming almost every day all year round.

Of course, I do I like many other sports. I want to take part in some of the sports events in the school sports meeting this fall.

中文翻译：

运动让我们保持健康和新鲜每个人都喜欢做这样或那样的事，但不是所有人都知道如何正确地做它们，有时我们得到的建议可能是错误的我很幸运，因为从我上学的第一天起我就一直有一个很好的体育老师我一直很强壮，我几乎xx年四季几乎每天都去游泳当然我也喜欢许多其他的运动我想参加今年秋天学校运动会上的一些项目。

万能作文模板2：健康福利

Good habits are good for health. We'd better get up early before breakfast and do morning exercises every morning. It's also important to take a walk after supper.

It's not good to watch TV too long and go to bed too late. So doing more exercise in our spare time instead of staying at home and eating too much is harmful to our health. We should not eat junk food.

We should eat enough fruits and vegetables. It is very important to keep healthy. I think we should have a healthy diet and eat the right food every day.

We should not eat junk food because it is harmful to our health. Drink as much water and milk as you can. Rick is a good drink that can give us more calcium and make our bones stronger.

Don't eat too much because it will make you feel uncomfortable, and don't spend too much time watching TV, DVD and video or using computer. Do more sports, such as basketball, cycling, swimming and so on. Follow these and you'll be healthy.

中文翻译：

良好的习惯对健康有益每天早上我们最好在早餐前早起做早操晚饭后散步也很重要。看电视时间太长，睡觉太晚也不好。所以在业余时间多做运动，而不是呆在家里吃太多对我们的健康有害，我们不应该吃垃圾食品。

我们应该吃足够的水果和蔬菜。保持健康是非常重要的。我认为我们应该每天都有健康的饮食，吃适当的食物。

我们不应该吃垃圾食品，因为它对我们的健康有害。尽可能多地喝水和牛奶。力克是一种很好的饮料，可以给我们更多的钙，使我们的骨骼更强壮strongerDon不要吃得太多，因为这会让你感到不舒服，也不要花太多时间看电视、DVD和视频或使用电脑。

多做些运动，比如篮球、骑自行车、游泳等等。遵循这些，你就会健康。

满分英语范文3：身体健康的好处

For thousands of years, physical activity has been associated with health, which has been confirmed by science. A large amount of evidence shows that people with active lifestyles are less likely to die early and suffer from major diseases such as heart disease, diabetes and colon cancer. Exercise is good for every part of the body, including mental exercise, which makes the body produce endorphins, a chemical that makes people feel peaceful and happy.

Exercise can help some people sleep better. It can also help solve mental health problems, such as mild depression and self-esteem. Exercise can give people a real sense of achievement and pride because they have achieved a certain goal Beat the old days on the dashboard.

Exercise can help you look better, and people who exercise burn calories and look fitter than people who don't actually exercise. Exercise is one of the most important parts of maintaining a healthy body weight. When you exercise, you burn food calories as fuel.

If a person consumes more calories than he or she burns, the body stores them because fat exercise can help Helping to burn these stored calories and exercising to maintain a healthy weight can also reduce a person's risk of certain diseases, including type diabetes and high blood pressure.

中文翻译：

几千年来，身体活动一直与健康联系在一起，科学已经证实了这一联系，大量证据表明，生活方式积极的人不太可能早死，也不太容易患上心脏病、糖尿病和结肠癌等重大疾病。运动有益于身体的每一个部位，包括心灵锻炼会使身体产生内啡肽，一种能让人感到平和快乐的化学物质锻炼可以帮助一些人睡得更好，它还可以帮助解决精神健康问题，例如轻度抑郁和自尊，锻炼可以给人们一种真正的成就感和自豪感，因为达到了某个目标，比如在仪表板上击败旧时光。锻炼可以帮助你看起来更好，而且锻炼的人比实际上不锻炼的人燃烧卡路里，看起来更健美，运动是保持身体健康体重最重要的部分之一当你运动时，你燃烧食物卡路里作为燃料如果一个人摄入的热量比他或她燃烧的多，身体把它们储存起来，因为脂肪运动可以帮助燃烧这些储存的热量，为了保持健康的体重而锻炼也可以降低一个人患某些疾病的风险，包括类型糖尿病和高血压。

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