关于”均衡饮食的好处“的英语作文模板4篇，作文题目：Benefits of a balanced diet。以下是关于均衡饮食的好处的高二英语模板，每篇作文均为高分模板带翻译。

高分英语作文1：Benefits of a balanced diet

(balanced diet) with the development of economy and the improvement of living standards, more and more nutritious foods with high protein, high fat and high calorie are introduced into people's diet. Many people's lives are getting better and better. Children regarded as luxury goods by grandparents always pester their parents to take them to McDonald's and KFC adult fast food restaurants.

On the other hand, they like to eat a lot of meat Therefore, obese people can be seen everywhere. Some people think that obesity means health, but this is not true. In fact, overweight may lead to heart disease, high blood pressure and other fat related diseases.

Some people are too strict or too thin to lose weight. They also suffer from anemia, malnutrition and other diseases. What we eat is the food we eat Food has a profound impact on our health.

It is not good to always eat too much greasy food, nor is it good to eat too simple food. If we want to keep healthy, we can't go to extremes. We should have a balanced diet.

Remember that a balanced diet and proper exercise can keep us healthy and energetic all the time.

中文翻译：

（均衡饮食）随着经济的发展和生活水平的提高，越来越多的营养丰富的高蛋白、高脂肪、高热量的食物被引入人们的饮食中，许多人的生活越来越好，这被祖父母视为奢侈品的孩子总是缠着父母带他们去麦当劳和肯德基成人快餐店，另一方面，他们喜欢吃很多肉和海鲜，因此，肥胖的人随处可见，有些人认为肥胖意味着健康，但这并不是真正的根据本领域的研究和实验，事实上，过胖可能导致心脏病、高血压等与脂肪有关的疾病，有些人为了减肥而节食过严或过瘦，他们还患有贫血、营养不良等其他疾病，我们所吃的食物对我们的健康有着深远的影响，总是吃太多油腻的食物是不好的，吃太简单的食物也不好，我们要想保持健康就不能走极端，我们应该有一个平衡的饮食记住一个平衡的饮食加上适当的运动可以使我们一直保持健康和活力。

万能作文模板2：

Healthy diet is very important. To do this, we must have the so-called diet. This is the food we eat and drink.

To have a healthy diet, we must make sure that we eat the right food. Nutritious food is very good for us. It helps us grow up, keep our body healthy, help us stay healthy and active, eat less high-fat food, especially rich food Fat with saturated fatty acids, such as butter and lard, reduces the sugar we consume, from foods such as sweets to soda, eating more cereals such as bread and pasta, increasing dietary fiber in cereals, eating less salt in fruits and vegetables, and eating less salty snacks, such as less alcohol.

There are many alternatives in beer, spirits and wine that can be used to make the same dish Use polyunsaturated margarine and oil more healthfully than butter. Put meat (such as ground beef or bacon) in your own fat with Lamb Fat and lard. Drain all liquid fat before you finish the recipe.

中文翻译：

健康饮食是很重要的要做到这一点我们必须有所谓的饮食这是我们吃的食物和喝的饮料要有一个健康的饮食，我们必须确保我们吃正确的食物有营养的食物对我们非常好营养帮助我们成长，保持我们的身体健康，帮助我们保持健康和活跃少吃高脂肪食物，尤其是富含饱和脂肪酸的脂肪，如黄油和猪油，减少我们摄入的糖分，从食物，如甜食到汽水，多吃谷类食物，如面包和面食，增加谷类食物中的膳食纤维，水果和蔬菜少吃盐分少吃含盐的零食，例如少喝酒精，啤酒、烈酒和葡萄酒中有许多替代品可以用来做同样的菜，只有更健康地使用多不饱和人造黄油和油，而不是黄油，用羊油和猪油将肉（如碎牛肉或培根）放入自己的脂肪中，在完成食谱之前，将所有的流质脂肪排干。

满分英语范文3：均衡饮食的好处

When I was a child, I liked to eat all kinds of meat, but I didn't like vegetables. My mother always let me eat some vegetables. She taught me that a balanced diet can help me keep healthy.

I began to realize the importance of a balanced diet. So I tried to eat vegetables later, and I found that I fell in love with it. Now vegetables are indispensable food for me.

中文翻译：

小时候，我喜欢吃各种各样的肉，但我不喜欢蔬菜我妈妈总是让我吃一些蔬菜她教育我均衡饮食可以帮助我保持健康我开始意识到平衡饮食的重要性，所以我后来尝试吃蔬菜，我发现我爱上了它，现在蔬菜是我必不可少的食物。

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