关于”锻炼有助于健康“的英语作文模板5篇，作文题目：Exercise contributes to health。以下是关于锻炼有助于健康的中考英语模板，每篇作文均为高分模板带翻译。

高分英语作文1：Exercise contributes to health

Nowadays, it is a common phenomenon for young people to stay up late. Some people are addicted to computer games. Some people go out to play with their friends.

Lack of sleep not only makes them inefficient, but also damages their health. Lack of sleep often occurs among young people. Most of them want to catch up on weekends, but even if I do, it will hurt their bodies.

Because I am used to the irregular lifestyle of staying up late to play computer games or watching TV series in the middle of the night after a week, I find my skin is getting black and I have some freckles, so I decided to give up staying up late and keep up with my feet After a few days of sleep, my skin is getting better and I have the energy to study. Sleep can also keep us young. Look at those who look young in old age.

The secret is to keep a healthy lifestyle and get enough sleep is an important way. Don't think you are young and have the energy to stay up late. One day, you have to pay for it.

中文翻译：

现在，年轻人熬夜是一种普遍现象，有些人沉迷于电脑游戏，有些人出去和朋友们玩。睡眠不足不仅使他们工作效率低下，而且损害他们的健康。睡眠不足在年轻人中经常发生，他们中的大多数人都希望在周末补觉，但即使这样做，也会伤害到他们的身体，因为我习惯于一周后半夜熬夜玩电脑游戏或看电视连续剧的不规律的生活方式，我发现我的皮肤变黑了，出现了一些雀斑，所以我决定放弃熬夜，保持足够的睡眠睡眠几天过去了，我的皮肤变好了，我有精力学习。

睡眠也可以让我们保持年轻看看那些在老年看起来年轻的人秘密是保持健康的生活方式和充足的睡眠是一个重要的方法，不要认为你年轻，有精力熬夜，有一天，你必须为此付出代价。

万能作文模板2：运动有助于健康

The nutrition of milk is very rich, it contains water, sugar, protein, fat, calcium, iron, magnesium, potassium, sodium and various vitamins. The protein content in milk also contains breast milk. The high protein of one of the eight amino acids required in milk is not only easy to decompose and absorb, but also suitable for the weak and the elderly with low fat content and rich minerals It contains more vitamin A, vitamin B, vitamin C and vitamin D, but the content is less.

Therefore, it is necessary to pay attention to the appropriate supplement of vitamin D. therefore, drinking milk a, CBD and D, which are of great benefit to human health, should be drunk.

中文翻译：

牛奶的营养非常丰富，它含有水、糖、蛋白质、脂肪、钙、铁、镁、钾、钠和各种维生素，而牛奶中蛋白质含量又含有母乳，而牛奶中所需的八种氨基酸之一的高蛋白，不仅容易分解吸收，而适合人体需要的脂肪含量低、矿物质丰富的弱者和老年人都很好，牛奶中含有较多的维生素A、维生素B、维生素C和维生素D，但含量较少，因此必须注意适当补充维生素D，因此，喝对人体健康有很大好处的牛奶A、CBD、D。

满分英语范文3：锻炼有助于健康

A study by researchers at Florida State University in Tallahassee suggests that simply saying "thank you" may be good for both the recipient and the person expressing gratitude. The study, published in the latest issue of psychological science, found that saying "thank you" strengthens interpersonal relationships by making those expressing gratitude more responsible for the welfare of the recipient. In order to understand that expressing gratitude helps strengthen interpersonal relationships, researchers conducted three different studies in one study.

College students completed a survey on their gratitude to their friends or partners. The results showed that in another study involving college students, gratitude was positively associated with people's perception of "common" power In the third study, men and women were randomly divided into four groups, one group expressing gratitude to friends and the other group expressing gratitude to friends, said Nathaniel Lambert, lead author of the study and research assistant at the Institute. The third thought was about daily activities and the fourth was about being positive with friends At the end of the study, people who expressed gratitude showed stronger interpersonal relationships, and when they expressed gratitude, it strengthened the community the findings made sense, he said, because "when you express gratitude to someone, you focus on the good they do for you," he said.

"It allows you to look at them in a more positive way and help you specialize "Pay attention to their good qualities"; Lambert said that his team tested the idea: "when grateful people come, they think that the relationship is more group oriented, that they are more worthy of sacrifice and make more efforts to help others"; although the research only focuses on people who express gratitude, Lambert speculates that "those who are grateful tend to have a reward They will want to express their gratitude, which may turn into a spiral process.

中文翻译：

塔拉哈西佛罗里达州立大学的研究人员进行的研究结果表明，简单地说声“谢谢”可能对受赠者和表达感激之情的人都有好处，这项研究发表在最新一期《心理科学》上，发现说“谢谢”能让表达感谢的人对受赠者的福利更加负责，从而加强了人际关系。为了理解表达感谢有助于加强人际关系，研究人员在一项研究中进行了三项不同的研究，大学生们完成了一项关于他们向朋友或伴侣表达感激之情的调查结果显示，在另一项涉及大学生的研究中，感恩与人们对“共同”力量的感知有着积极的联系，表达感激发现表达者对关系强度的感知随着时间的推移而增强 在第三项研究中，男性和女性被随机分为四组，一组对朋友表示感谢，另一组对朋友表示感激，研究报告的主要作者、研究院的研究助理纳撒尼尔·兰伯特说，第三种想法是关于日常活动，第四种想法是与朋友进行积极的互动；在研究结束时，表达感激的人表现出更强的人际关系，而当表达感激之情时，会增强社区的力量大学 他说，这项发现是有意义的，因为“当你向某人表达感激之情时，你会专注于他为你做的好事，”他说，“这会让你从更积极的角度看待他们，并帮助你专注于他们的好品质”；兰伯特说，他的研究团队测试了这样一个观点：“感恩的人来了认为这种关系更具群体性，认为这个人更值得为之牺牲，多付出一点努力来帮助他人“；尽管研究只关注表达感激之情的人，但兰伯特推测，“那些被感谢的人往往会有一种回报的冲动，他们会想表达他们的感激之情，这可能会变成一种螺旋上升的过程。”。

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